Vitamin C, total ascorbic acid in Puddings, coconut cream, dry mix, regular, prepared with whole milk Calculator

Sweets

In 100 g (Grams) of Puddings, coconut cream, dry mix, regular, prepared with whole milk there is 0.7 mg of Vitamin C, total ascorbic acid.


Puddings, coconut cream, dry mix, regular, prepared with whole milk

Puddings, coconut cream, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk are listed below.

Water 74.6 g
Energy (calorie) 114 kcal
Energy (joule) 477 kJ
Protein 3 g
Total lipid (fat) 3.8 g
Ash 1 g
Carbohydrate, by difference 17.7 g
Fiber, total dietary 0.2 g
Calcium, Ca 111 mg
Iron, Fe 0.2 mg
Magnesium, Mg 16 mg
Phosphorus, P 88 mg
Potassium, K 157 mg
Sodium, Na 162 mg
Zinc, Zn 0.36 mg
Copper, Cu 0.027 mg
Manganese, Mn 0.037 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.032 mg
Riboflavin 0.143 mg
Niacin 0.089 mg
Pantothenic acid 0.285 mg
Vitamin B-6 0.144 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Vitamin B-12 0.25 µg
Vitamin A, RAE 26 µg
Retinol 25 µg
Carotene, beta 16 µg
Vitamin A, IU 110 IU
Fatty acids, total saturated 2.57 g
4:0 butanoic, butyric fatty acid 0.09 g
6:0 hexanoic, caproic fatty acid 0.06 g
8:0 octanoic, caprylic fatty acid 0.09 g
10:0 decanoic, capric fatty acid 0.12 g
12:0 dodecanoic, lauric fatty acid 0.46 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.45 g
16:0 hexadecanoic, palmitic fatty acid 0.88 g
18:0 octadecanoic, stearic fatty acid 0.42 g
Fatty acids, total monounsaturated 0.88 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.07 g
18:1 undifferentiated 0.81 g
Fatty acids, total polyunsaturated 0.12 g
18:2 undifferentiated 0.08 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
Cholesterol 12 mg
Phytosterols 0 mg
Tryptophan 0.04 g
Threonine 0.129 g
Isoleucine 0.172 g
Leucine 0.28 g
Lysine 0.224 g
Methionine 0.072 g
Cystine 0.028 g
Phenylalanine 0.14 g
Tyrosine 0.137 g
Valine 0.193 g
Arginine 0.122 g
Histidine 0.078 g
Alanine 0.102 g
Aspartic acid 0.223 g
Glutamic acid 0.608 g
Glycine 0.065 g
Proline 0.272 g
Serine 0.157 g

Nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk